How Stressful Events Trigger Mental Health Issues

Life equals stress, because stress is a natural reaction to the frustrations, irritations and hassles that each day in Orlando brings. Some stress can be good. It can help you do your best when facing a challenge, but an overload of stress can cause problems, triggering mental health issues and possibly lead to addiction.

What Is the Relationship Between Stress, Mental Health and Addiction?

Stress influences the way we feel. When stress levels become unmanageable, negative emotions may affect mental health. Some of these emotions include the following:

  • Anxiety
  • Fear
  • Embarrassment
  • Moodiness
  • Sadness
  • Anger
  • Self-criticism
  • Suicidal thoughts

Under normal circumstances a person can live successfully with a mental health issue such as depression. However when stress compromises a person’s capacity for clear thinking, living in Orlando with a mental health issue becomes much more difficult.

Stress and Drug Addiction in Orlando Residents

Stress can impair judgment, leaving individuals more susceptible to drug use and abuse. When stressful events become overwhelming and trigger or highlight a mental health issue, a person may turn to drugs to cope. Drugs provide temporary relief and escape. Unfortunately drug abuse induces stress of its own, as a person must find ways to pay for his or her addiction, hide the problem and avoid arrest for using illegal drugs. The greater the stress, the greater its impact on mental health and the greater the temptation to find relief. A downward cycle of stress, mental health issues and drug abuse takes over a person’s life in Orlando.

Help for Drug Addiction

You can find positive ways to manage stress, mental health symptoms and addiction concerns. Call our 24 hour helpline to speak to someone who can help you get back on the road to a happy, productive life in Orlando. Stress and drug addiction do not have to rule your life.